basic rock climbing technique

Basic Rock Climbing Technique

Practice makes perfect when you’re breaking into the rock climbing game. It’s an addictive sport that naturally builds muscle, evokes a zen-like focus, and teaches balance. Ever since the early 1990s, rock climbing has changed and evolved into a full-on Olympic sport.  Most new climbers try to power up the wall using arm strength, but …

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Best Women’s Rock Climbing Pants: Recommendations from Climbers

Whether you are climbing for fun or are doing it to challenge yourself, rock climbing is an intense but fun and exhilarating choice of sport. Aside from the thrill that it offers to adventure-seeking individuals, it helps keep you fit and healthy. However, there are certain factors that you need to consider. Among the most …

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women's rock climbing shoes for beginners

Women’s Rock Climbing Shoes for Beginners

Are you looking for a new fun-filled and adrenaline-boosting fitness pursuit? While it may seem like an activity only suitable for daredevils, rock climbing can actually be a good option for everyday adventurers. Being fit, having proper instruction, and getting the right climbing equipment can help you. Perhaps one of the most important pieces of …

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Grip Strength Testers: What Are They and Why Do I Want One?

So you’ve been improving your grip strength through focused warm-ups and stretches, increasing your grip strength by mixing up training holds on the bouldering wall, and finally working all those grip strength exercises into your routine, now it’s time to test your forearm muscles and hand strength with a grip strength tester. Do you need …

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Best Women’s Climbing Shoes

Quick List – Best Women’s Climbing Shoes • La Sportiva TC Pro• La Sportiva Testarossa• La Sportiva Muira VS• La Sportiva Solution• La Sportiva Skwama• Scarpa Vapor V Different shoe companies generate different brands of women climbing shoes annually. The different rock faces around the globe play an enormous role in this. Whether you are …

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